[dropcap2]E[/dropcap2]mily would like to talk to all the girls interested in racing for the club this year after training on Tuesday the 3rd of April. It is to see what track races, cross country races or road races people are interested in doing this year and to answer any questions on what training is best suited for these goals.
Bring and Buy Cake Sale
Incentive to train harder
Weekend training sessions
By Michael Cunningham As a lot of you know Emily organises training sessions on Saturday and Sunday mornings. These are normally in Phoenix park or in Irish town stadium but can be in other places. Sometimes people miss the thursday training session, when the weekend training is mentioned, and don’t know what sessions are on over the weekend and where and when to meet, and some people don’t even realise people train on weekends (imagine). A while ago Lucy can up with the brilliant idea of sending web texts out to people about training sessions, upcoming races, drinking sessions etc. Web texts can be sent from mobile phone provider websites(O2, vodaphone) for free without any cost to the sender or receiver. So if you are feeling guilty about lying in a nice warm bed saturday and sunday mornings and you would like to be included in the weekend training sessions webtext, sent out Fridays, then email your mobile number on. Normally the training sessions include going for coffee and breakfast afterward. If you are not comfortable about emailing me your mobile number you can send it to Lucy at (see Michael & Lucy at clubhouse) and she can webtext you. So hope to see Saturday and Sunday mornings. Michael
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Training Times
Training Times The club meets every Tuesday and Thursday at 7pm in the clubhouse. There are weekend training sessions as well but they are usually confirmed at the week night sessions. Weekend Training Sessions Training sessions/long runs are organised on most Saturday and Sunday mornings. These are normally in Phoenix Park or in Irish town stadium but can be in other places. So if you are feeling guilty about lying in a nice warm bed Saturday and Sunday mornings and you would like to be included in the weekend training sessions webtext, sent out Fridays, then pass on your mobile number to – Michael Cunningham or Lucy D’Arcy at the clubhouse at Tuesdays & Thursdays training (7pm). Normally the training sessions include going for coffee and breakfast afterward. So hope to see Saturday and Sunday mornings.