Recover After a Long-Distance Race?
Advice from the experts
Advice from the experts
Given the current weather conditions here Dermot Bates and Conor Kenny have started the plans for a Sportsworld trip out of snow infested Ireland. There has been a number of very successful club trips away over the years. The half marathon allow newer runners to…
Waterford Half Marathon 2009 A Winters Tale Jack Frost was waiting with Jack Tyrell (or was it his twin Billy?) when the Bus arrived at Club Headquarters. Just after 7am some rather reluctant but punctual runners emerged from the shadows. Our destination was Waterford for…
For those who don’t know each year members of the club travel to Lanzarote for a week to take part in the International running challenge which takes place at Club La Santa over four days from November 22nd. As one of the club La Santa…
Half Marathon – Waterford – December 12th Now that winter nights are upon us it’s time to set a training goal or two.A few brave souls have already committed to the Waterford Half Marathon on Saturday, December 12th. It’s an out and back course and…